{"id":894,"date":"2011-06-29T18:48:31","date_gmt":"2011-06-29T16:48:31","guid":{"rendered":"http:\/\/www.frimad.dk\/?p=894"},"modified":"2016-03-27T20:52:31","modified_gmt":"2016-03-27T18:52:31","slug":"hvad-er-husk","status":"publish","type":"post","link":"http:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/","title":{"rendered":"Hvad er &#8216;Husk&#8217;?"},"content":{"rendered":"<p><a href=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg\"><img data-attachment-id=\"895\" data-permalink=\"http:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/husk\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168\" data-orig-size=\"168,168\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Husk\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168\" data-large-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168\" loading=\"lazy\" class=\"alignright size-full wp-image-895\" title=\"Husk\" src=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?resize=168%2C168\" alt=\"\" width=\"168\" height=\"168\" srcset=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?w=168 168w, https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?resize=150%2C150 150w\" sizes=\"(max-width: 168px) 100vw, 168px\" data-recalc-dims=\"1\" \/><\/a>Husk, psyllium-fr\u00f8skaller eller loppefr\u00f8skaller, som de ogs\u00e5 kaldes, er bittesm\u00e5, fnug-lette plantebestanddele, der er meget rige p\u00e5 fibre. Husk indeholder ikke gluten. Egentlig er Husk et naturl\u00e6gemiddel mod f\u00f8rd\u00f8jelsesproblemer, fordi det har et h\u00f8jt fiberindhold, men bruges af samme grund ogs\u00e5 i almindeligt bagv\u00e6rk.<\/p>\n<p>Husk er specielt godt i glutenfrit bagv\u00e6rk, da det 1) h\u00f8jner fiberindholdet, og 2) har en evne til at gelere\/g\u00f8re bagv\u00e6rket mere elastisk.<\/p>\n<p>Husk kan oftest k\u00f8bes i Matas, p\u00e5 apoteket og i helsekostforretninger og oftest ogs\u00e5 i st\u00f8rre supermarkeder som Kvickly og SuperBest. Husk f\u00e5s i flere forskellige varianter, men den slags, der ses nedenfor kan g\u00e5 til det hele. L\u00e6s mere om Husk <a title=\"Husk.dk\" href=\"http:\/\/husk.dk\/produkter\/husk-pulver.html\" target=\"_blank\">her<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Husk, psyllium-fr\u00f8skaller eller loppefr\u00f8skaller, som de ogs\u00e5 kaldes, er bittesm\u00e5, fnug-lette plantebestanddele, der er meget rige p\u00e5 fibre. Husk indeholder ikke gluten. Egentlig er Husk et naturl\u00e6gemiddel mod f\u00f8rd\u00f8jelsesproblemer, fordi det har et h\u00f8jt fiberindhold, men bruges af samme grund ogs\u00e5 i almindeligt bagv\u00e6rk. Husk er specielt godt i glutenfrit bagv\u00e6rk, da det 1) h\u00f8jner<\/p>\n<div class=\"read-more\"><a href=\"http:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\" title=\"L\u00e6s mere\">L\u00e6s mere<\/a><\/div>\n","protected":false},"author":1,"featured_media":895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[29],"tags":[11],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvad er &#039;Husk&#039;? - FriMad.dk - glutenfri &amp; laktosefri opskrifter\" \/>\n<meta property=\"og:description\" content=\"Husk, psyllium-fr\u00f8skaller eller loppefr\u00f8skaller, som de ogs\u00e5 kaldes, er bittesm\u00e5, fnug-lette plantebestanddele, der er meget rige p\u00e5 fibre. Husk indeholder ikke gluten. Egentlig er Husk et naturl\u00e6gemiddel mod f\u00f8rd\u00f8jelsesproblemer, fordi det har et h\u00f8jt fiberindhold, men bruges af samme grund ogs\u00e5 i almindeligt bagv\u00e6rk. Husk er specielt godt i glutenfrit bagv\u00e6rk, da det 1) h\u00f8jnerL\u00e6s mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\" \/>\n<meta property=\"og:site_name\" content=\"FriMad.dk - glutenfri &amp; laktosefri opskrifter\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-29T16:48:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-27T18:52:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168&#038;ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"168\" \/>\n\t<meta property=\"og:image:height\" content=\"168\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ane\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.frimad.dk\/#website\",\"url\":\"https:\/\/www.frimad.dk\/\",\"name\":\"FriMad.dk - glutenfri &amp; laktosefri opskrifter\",\"description\":\"Naturligt glutenfri \\u2022 Laktosefri \\u2022 Opskrifter &amp; id\\u00e9er\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.frimad.dk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168\",\"contentUrl\":\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168\",\"width\":\"168\",\"height\":\"168\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/#webpage\",\"url\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\",\"name\":\"Hvad er 'Husk'? - FriMad.dk - glutenfri &amp; laktosefri opskrifter\",\"isPartOf\":{\"@id\":\"https:\/\/www.frimad.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/#primaryimage\"},\"datePublished\":\"2011-06-29T16:48:31+00:00\",\"dateModified\":\"2016-03-27T18:52:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.frimad.dk\/#\/schema\/person\/6c13891ad2c9d5338bc6f85d33be878f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hvad er &#8216;Husk&#8217;?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.frimad.dk\/#\/schema\/person\/6c13891ad2c9d5338bc6f85d33be878f\",\"name\":\"Ane\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.frimad.dk\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/53551759ce9578bb645ed1a1d5241e2a?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/53551759ce9578bb645ed1a1d5241e2a?s=96&d=mm&r=g\",\"caption\":\"Ane\"},\"description\":\"Hej! Jeg hedder Ane, er 26 \\u00e5r og bor i Aarhus, hvor jeg studerer. Jeg kan ikke t\\u00e5le gluten og laktose, og det betyder, at jeg spiser specielt. Specielt godt. Her p\\u00e5 FriMad.dk blogger jeg lidt om maden i mit liv. Den er altid helt glutenfri og laktosefri (helst helt m\\u00e6lkefri), gerne sukkerfri, og p\\u00e5 vej til at v\\u00e6re PCO-venlig\/lavglyk\\u00e6misk\/LCHF og lidt paleo\/stenalder. FriMad.dk er fyldt med X-fri opskrifter og tips fra min hverdag. 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Jeg hedder Ane, er 26 \u00e5r og bor i Aarhus, hvor jeg studerer. Jeg kan ikke t\u00e5le gluten og laktose, og det betyder, at jeg spiser specielt. Specielt godt. Her p\u00e5 FriMad.dk blogger jeg lidt om maden i mit liv. Den er altid helt glutenfri og laktosefri (helst helt m\u00e6lkefri), gerne sukkerfri, og p\u00e5 vej til at v\u00e6re PCO-venlig\/lavglyk\u00e6misk\/LCHF og lidt paleo\/stenalder. FriMad.dk er fyldt med X-fri opskrifter og tips fra min hverdag. 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