{"id":386,"date":"2011-07-01T22:54:06","date_gmt":"2011-07-01T20:54:06","guid":{"rendered":"http:\/\/www.frimad.dk\/?p=386"},"modified":"2016-03-27T21:59:01","modified_gmt":"2016-03-27T19:59:01","slug":"laktosefri-risengroed","status":"publish","type":"post","link":"http:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/","title":{"rendered":"Laktosefri risengr\u00f8d"},"content":{"rendered":"<p><a href=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg\"><img data-attachment-id=\"1555\" data-permalink=\"http:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/laktosefri-risengrod\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?fit=1024%2C768\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Laktosefri risengr\u00f8d\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?fit=702%2C527\" loading=\"lazy\" class=\"alignright size-medium wp-image-1555\" title=\"Laktosefri risengr\u00f8d\" src=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?resize=300%2C225 300w, https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?resize=620%2C465 620w, https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?w=1024 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a>Jeg kan godt nogen gange savne en god varm, havregr\u00f8d til morgenmad, men jeg er for n\u00e6rig til at investere i glutenfri havregryn. Risengr\u00f8d fungerer imidlertid som udm\u00e6rket substitut. Portionen svarer til morgenmad til 1 person i 2-3 dage. Spises med kanel, r\u00f8rsukker og en klat <a title=\"Fri (margarine)\" href=\"http:\/\/www.frimad.dk\/index.php\/fri-margarine\/\">Fri<\/a> p\u00e5 toppen.<\/p>\n<p><strong>Morgenmad til 1 person i 2-3 dage<\/strong><br \/>\n1 dl gr\u00f8dris<br \/>\n1 dl vand<br \/>\n\u00bd l rism\u00e6lk (eller evt. sojam\u00e6lk)<br \/>\nlidt salt<\/p>\n<p><strong>Fremgangsm\u00e5de:<\/strong><br \/>\nGr\u00f8dris og vand koges sammen et par minutter. Rism\u00e6lken tils\u00e6ttes, og gr\u00f8den bringes i kog under omr\u00f8ring. Koges ved svag varme under l\u00e5g. Hold \u00f8je da det nemt koger over. Koges 45-60 minutter. Salt tils\u00e6ttes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg kan godt nogen gange savne en god varm, havregr\u00f8d til morgenmad, men jeg er for n\u00e6rig til at investere i glutenfri havregryn. Risengr\u00f8d fungerer imidlertid som udm\u00e6rket substitut. Portionen svarer til morgenmad til 1 person i 2-3 dage. Spises med kanel, r\u00f8rsukker og en klat Fri p\u00e5 toppen. Morgenmad til 1 person i 2-3<\/p>\n<div class=\"read-more\"><a href=\"http:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/\" title=\"L\u00e6s mere\">L\u00e6s mere<\/a><\/div>\n","protected":false},"author":1,"featured_media":1555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4,314,5],"tags":[58],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laktosefri risengr\u00f8d - FriMad.dk - glutenfri &amp; laktosefri opskrifter\" \/>\n<meta property=\"og:description\" content=\"Jeg kan godt nogen gange savne en god varm, havregr\u00f8d til morgenmad, men jeg er for n\u00e6rig til at investere i glutenfri havregryn. Risengr\u00f8d fungerer imidlertid som udm\u00e6rket substitut. Portionen svarer til morgenmad til 1 person i 2-3 dage. Spises med kanel, r\u00f8rsukker og en klat Fri p\u00e5 toppen. Morgenmad til 1 person i 2-3L\u00e6s mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/\" \/>\n<meta property=\"og:site_name\" content=\"FriMad.dk - glutenfri &amp; laktosefri opskrifter\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-01T20:54:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-27T19:59:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\u00f8d.jpg?fit=1024%2C768&#038;ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ane\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.frimad.dk\/#website\",\"url\":\"https:\/\/www.frimad.dk\/\",\"name\":\"FriMad.dk - glutenfri &amp; laktosefri opskrifter\",\"description\":\"Naturligt glutenfri \\u2022 Laktosefri \\u2022 Opskrifter &amp; id\\u00e9er\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.frimad.dk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\\u00f8d.jpg?fit=1024%2C768\",\"contentUrl\":\"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/03\/Laktosefri-risengr\\u00f8d.jpg?fit=1024%2C768\",\"width\":\"1024\",\"height\":\"768\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/#webpage\",\"url\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/\",\"name\":\"Laktosefri risengr\\u00f8d - FriMad.dk - glutenfri &amp; laktosefri opskrifter\",\"isPartOf\":{\"@id\":\"https:\/\/www.frimad.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/#primaryimage\"},\"datePublished\":\"2011-07-01T20:54:06+00:00\",\"dateModified\":\"2016-03-27T19:59:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.frimad.dk\/#\/schema\/person\/6c13891ad2c9d5338bc6f85d33be878f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.frimad.dk\/index.php\/laktosefri-risengroed\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Laktosefri risengr\\u00f8d\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.frimad.dk\/#\/schema\/person\/6c13891ad2c9d5338bc6f85d33be878f\",\"name\":\"Ane\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.frimad.dk\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/53551759ce9578bb645ed1a1d5241e2a?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/53551759ce9578bb645ed1a1d5241e2a?s=96&d=mm&r=g\",\"caption\":\"Ane\"},\"description\":\"Hej! Jeg hedder Ane, er 26 \\u00e5r og bor i Aarhus, hvor jeg studerer. Jeg kan ikke t\\u00e5le gluten og laktose, og det betyder, at jeg spiser specielt. Specielt godt. Her p\\u00e5 FriMad.dk blogger jeg lidt om maden i mit liv. Den er altid helt glutenfri og laktosefri (helst helt m\\u00e6lkefri), gerne sukkerfri, og p\\u00e5 vej til at v\\u00e6re PCO-venlig\/lavglyk\\u00e6misk\/LCHF og lidt paleo\/stenalder. FriMad.dk er fyldt med X-fri opskrifter og tips fra min hverdag. 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Jeg hedder Ane, er 26 \u00e5r og bor i Aarhus, hvor jeg studerer. Jeg kan ikke t\u00e5le gluten og laktose, og det betyder, at jeg spiser specielt. Specielt godt. Her p\u00e5 FriMad.dk blogger jeg lidt om maden i mit liv. Den er altid helt glutenfri og laktosefri (helst helt m\u00e6lkefri), gerne sukkerfri, og p\u00e5 vej til at v\u00e6re PCO-venlig\/lavglyk\u00e6misk\/LCHF og lidt paleo\/stenalder. FriMad.dk er fyldt med X-fri opskrifter og tips fra min hverdag. 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