{"version":"1.0","provider_name":"FriMad.dk - glutenfri &amp; laktosefri opskrifter","provider_url":"http:\/\/www.frimad.dk","author_name":"Ane","author_url":"http:\/\/www.frimad.dk\/index.php\/author\/admin\/","title":"Hvad er 'Husk'? - FriMad.dk - glutenfri &amp; laktosefri opskrifter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"http:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/\">Hvad er &#8216;Husk&#8217;?<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.frimad.dk\/index.php\/hvad-er-husk\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;Hvad er &#8216;Husk&#8217;?&#8221; &#8212; FriMad.dk - glutenfri &amp; laktosefri opskrifter\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/i2.wp.com\/www.frimad.dk\/wp-content\/uploads\/2012\/01\/Husk.jpg?fit=168%2C168&ssl=1","thumbnail_width":"168","thumbnail_height":"168","description":"Husk, psyllium-fr\u00f8skaller eller loppefr\u00f8skaller, som de ogs\u00e5 kaldes, er bittesm\u00e5, fnug-lette plantebestanddele, der er meget rige p\u00e5 fibre. Husk indeholder ikke gluten. Egentlig er Husk et naturl\u00e6gemiddel mod f\u00f8rd\u00f8jelsesproblemer, fordi det har et h\u00f8jt fiberindhold, men bruges af samme grund ogs\u00e5 i almindeligt bagv\u00e6rk. Husk er specielt godt i glutenfrit bagv\u00e6rk, da det 1) h\u00f8jnerL\u00e6s mere"}